one on one

60 mins
$200

Hands on stretching, Reiki and yoga practices. Breathwork and pressure release work.

Private sessions to hone your self care practice. Sit down with Joey to discuss where you are at with your body, traumas, habits, learned behaviours, coping mechanisms, goal setting and integration to encourage a more efficient, effective and joyful existence. 

Corporate Seminars

75 mins - 120 mins
$1,000 - $5,000

Joey provides a 75 + minute sessions, giving insight into personal awareness, self care exercises that include breath work, massage, yoga principles, meditation, introduction into quantum physics and stretching. Different seminars can  be done sitting on a chair or a more elaborate practice on a yoga mat. With the aid of props, breath and a little humour, Joey will have the audience feeling loved, appreciated and inspired.